Upcoming Events
Yoga
May 3: Yoga Class - Master (In Person)
When Thu, 3 May, 2:00 pm – 3:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada Description A step in deeper waters, the Master class is a Vinyasa based class with a workshop feel that focuses on specific topics that are explored in depth. Perfect for advanced students, teachers and those simply wanting to work in a deeper way. Sign up at studiomileend.c
May 5: Yoga Class - Studio 1 (In Person)
When Sun, 5 May, 8:30 am – 9:30 am
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileen
May 5: Yoga Class - Studio 1 Miel (In Person)
When Sun, 5 May, 10:00 am – 11:15 am
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 miel is 50 minutes of a signature vinyasa style class and 25 minutes of restorative or yin practice to regulate the nervous system. Sign up at studiomileen
May 6: Yoga Class - Studio 2 (In Person or Online)
When Mon, 6 May, 12:00 pm – 12:45 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 2 is a signature vinyasa style class that challenges the body and mind with advanced postures and a sustained rhythm. This class will be offered in studio or online live or via playback! Sign up at studiomileend.c
May 7: Yoga Class - Studio 1 (In Person)
When Tue, 7 May, 6:00 pm – 7:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileen
May 7: Yoga Class - Studio 1 Miel (In Person)
When Tue, 7 May, 7:30 pm – 8:15 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 miel is 50 minutes of a signature vinyasa style class and 25 minutes of restorative or yin practice to regulate the nervous system. Sign up at studiomileen
May 16: Yoga Class - Studio 2 (In Person or Online)
When Thu, 16 May, 9:00 am – 9:45 am
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 2 is a signature vinyasa style class that challenges the body and mind with advanced postures and a sustained rhythm. This class will be offered in studio or online live or via playback! Sign up at studiomileend.c
May 17: Yoga Class - Studio 1 (In Person)
When Fri, 17 May, 10:00 am – 11:00 am
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileen
May 17: Yoga Class - Studio 2 (In Person or Online)
When Fri, 17 May, 12:00 pm – 1:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 2 is a signature vinyasa style class that challenges the body and mind with advanced postures and a sustained rhythm. This class will be offered in studio or online live or via playback! Sign up at studiomileend.c
May 20: Yoga Class - Studio 1 (In Person)
When Mon, 20 May, 12:00 pm – 1:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileen
May 21: Yoga Class - Studio 1 (In Person)
When Tues, 21 May, 6:00 pm – 7:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileen
May 21: Yoga Class - Studio 1 Miel (In Person)
When Tue, 21 May, 7:30 pm – 8:45 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 miel is 50 minutes of a signature vinyasa style class and 25 minutes of restorative or yin practice to regulate the nervous system. Sign up at studiomileen
May 23: Yoga Class - Meditation (Online or In Person)
When Thu, 23 May, 11:15 am – 11:45 pm
Description Take a pause from your day to centre yourself in meditation. No experience required, this is a gentle guided 30 min long meditation. You can join in studio or online live or via playback. Sign up at studiomileen
May 23: Yoga Class - Studio 1 (In Person)
When Thu, 23 May, 12:00 pm – 1:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileen
May 30: Yoga Class - Studio 1 (In Person)
When Thu, 30 May, 6:00 pm – 7:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileen
May 30: Special Event - PHILO
When Thu, 30 May, 7:30 pm – 8:45 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description This session aims to demystify salambha sarvangasana (shoulderstand / chandelle) and sirsasana (headstand). Slow progressions tailored for understanding and getting into the minutia that supports these delicious full body inversions. Sign up at studiomileen
May 31: Yoga Class - Studio 1 (Online or In Person)
When Fri, 31 May, 12:00 pm – 12:45 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. This class is offered in studio or online live or in playback. Sign up at studiomileen
May 31: Yoga Class - Master (In Person)
When Fri, 31 May, 2:00 pm – 3:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada Description A step in deeper waters, the Master class is a Vinyasa based class with a workshop feel that focuses on specific topics that are explored in depth. Perfect for advanced students, teachers and those simply wanting to work in a deeper way. Sign up at studiomileend.c
AcroYoga
June 10 - June 16: VIVAcroyoga 2024 - Montreal's Acro Festival
When 12 – 18 June 2024
Where Montreal Canada