Acroyoga Montreal

Upcoming Teacher Trainings

09.28-10.11 : Acroyoga Montreal TT, Japan
12.2-15 : Acroyoga Montreal TT, Mexico

VIVACROYOGA

Montreal’s Festival, Canada

Upcoming Events

Yoga

September 5: Yoga Class - Studio 1 (In Person)
When Thu, 5 Sept, 12:00 pm – 1:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up atstudiomileend.com
Rejoins-moi pour une pratique créative et équilibrée. Studio 1 est un cours de vinyasa signature qui te met au défi tout en offrant des options adaptées à ta pratique et à ton corps. Inscris-toi sur studiomileend.com.Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileend.com 
September 9: Yoga Class - Studio 2 (In Person or Online)
When Mon 9 Sept, 12:00 pm – 12:45 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 2 is a signature vinyasa style class that challenges the body and mind with advanced postures and a sustained rhythm. This class will be offered in studio! Sign up at studiomileend.com
Rejoins-moi pour une pratique créative et équilibrée. Studio 2 est un cours de vinyasa signature qui met au défi le corps et l’esprit avec des postures avancées et un rythme soutenu. Ce cours sera proposé en studio ou en ligne, en direct ou en replay ! Inscris-toi sur studiomileend.com
September 12: Yoga Class - Studio 1 (In Person)
When Thu, 12 Sept, 12:00 pm – 1:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up atstudiomileend.com
Rejoins-moi pour une pratique créative et équilibrée. Studio 1 est un cours de vinyasa signature qui te met au défi tout en offrant des options adaptées à ta pratique et à ton corps. Inscris-toi sur studiomileend.com.Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileend.com 
September 19: Yoga Class - Studio 1 (In Person)
When Thu, 12 Sept, 6:00 pm – 7:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up atstudiomileend.com
Rejoins-moi pour une pratique créative et équilibrée. Studio 1 est un cours de vinyasa signature qui te met au défi tout en offrant des options adaptées à ta pratique et à ton corps. Inscris-toi sur studiomileend.com.Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileend.com 
September 20: Yoga Class - Studio 1 (Online or In Person)
When Fri, 20 Sept, 12:00 pm –12:45 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description Join me for a creative, yet balanced practice. Studio 1 is a signature vinyasa style class that challenges while providing options to fit your practice and body. Sign up at studiomileend.com
Rejoins-moi pour une pratique créative et équilibrée. Studio 1 est un cours de vinyasa signature qui te met au défi tout en offrant des options adaptées à ta pratique et à ton corps. Ce cours est disponible en studio ou en ligne, en direct ou en replay. Inscris-toi sur studiomileend.com
September 20: Yoga Class - Master (In Person)
When Fri,  20 Sept,  2:00 pm – 3:00 pm
Where Studio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada Description A step in deeper waters, the Master class is a Vinyasa based class with a workshop feel that focuses on specific topics that are explored in depth. Perfect for advanced students, teachers and those simply wanting to work in a deeper way. Sign up at studiomileend.com
Un pas vers des eaux plus profondes, le Master class est un cours basé sur le Vinyasa avec une ambiance d’atelier qui se concentre sur des sujets spécifiques explorés en profondeur. Parfait pour les étudiants avancés, les enseignants et ceux qui souhaitent approfondir leur pratique. Inscris-toi sur studiomileend.com

AcroYoga

September 19: Special Event - Acroyoga
When Thu, 19 Sept, 7:30 pm – 9:00 pm
WhereStudio Mile End, 7 Avenue Laurier E, Montréal, QC H2T 1E4, Canada
Description
Come share in an evening of discovery, light-heartedness, and collaboration. Acroyoga is the practice of working in partnership to stack, lean and invert together. Join Jill in an accessible introduction to partnering, where clarity, safety, and playfulness will be the pillars of practice. 

This workshop is a perfect opportunity for those starting their acroyoga journey and those looking to review and refine the basics. No partner is necessary, just your willingness to try something new. 

Jill has been practicing and teaching acroyoga for over 15 years and is a senior teacher at Acroyoga Montreal. She is excited to share this aspect of her teachings with the STUDIO MILE END community.

Time: 7:30 pm – 9:00 pm

Date: September 19, 2024

Bring: Yoga mat

Viens passer une soirée de découverte, de légèreté et de collaboration. L’acroyoga, c’est la pratique de travailler en duo pour empiler, s’appuyer et s’invertir ensemble. Rejoins Jill pour une introduction accessible au travail en partenariat, où la clarté, la sécurité et le côté ludique seront les bases de la pratique.

Cet atelier est une super occasion pour ceux qui commencent leur aventure en acroyoga ou pour ceux qui veulent revoir et peaufiner les bases. Pas besoin de partenaire, juste l’envie d’essayer quelque chose de nouveau.

Jill pratique et enseigne l’acroyoga depuis plus de 15 ans et est enseignante chez Acroyoga Montréal. Elle est ravie de partager cet aspect de son enseignement avec la communauté du STUDIO MILE END.

Heure: 7:30 pm – 9:00 pm

Date: September 19, 2024

Apporter: Yoga mat

. Sign up at studiomileend.com

 

September 4: AcroMTL Community Class
When Wed, Sept 4, 6:00 pm – 7:00 pm
WhereParc Jarry, 205 Rue Gary-Carter, Montréal, QC H2R 2V7, Canada

Description

I’ll be guiding the weekly community class at park Jarry from 6-7pm. We are on the St. Laurent side of the park just past Villeray street. The class costs $15-25 sliding scale. See you there!

 

September 28- October 12: Acroyoga Montreal TT in JAPAN
When Sept 28 – Oct 12, 2024, 5 am
Where Osaka, Japan

Description

First Acroyoga teacher training in Japan!
Dates:
September 29th, Sunday – October 12th Saturday, 2024
Venue:
SORA RINKU Training Camp
2-201 Rinku-Nanbama, Sennan City, Osaka, SORA RINKU in Sennan Rinku Park
https://maps.app.goo.gl/JK4MYVhMEc312TQ29?g_st=ic
Fee:
Early-bird 440,000 yen (by May 28th)
Standard fee 480,000 yen
*A 25% deposit is required. The balance must be paid by 1 Aug.
Once you discover the joy of Acroyoga, have you thought, “Why don’t we have more people doing Acroyoga?”
We all went abroad for the journey of Acroyoga teacher training. We all wanted to learn to “teach” and improve our Acroyoga skills.
The great thing about AcroYoga Montreal TT is that it is not only about technique but also about teaching what you want to be as a teacher, a yogi, and a human being.
For 30 years, AcroYoga Montreal has been the oldest and still most popular AcroYoga organization and has produced many great teachers. This is an excellent opportunity to learn directly from the founders.
The minimum number of participants is 15pax.
The four top teachers will be coming: Jessie, Eugene, Jill, and Heidi.
It is reassuring to have so many of your peers, and they will be an asset in the future. There is no other opportunity like this, and we look forward to receiving your application.
[Sample schedule during TT (subject to change)]
7:00-8:00 Yoga, warm-up
8:00-9:00 AcroYoga flow, handstands
9:00-10:00 Breakfast
10:00-12:30 Intermediate AcroYoga skills
12:30-13:30 Lunch
13:30-14:00 Teaching drills
14:00-15:30 Basic AcroYoga and Teaching Skills
15:30-16:00 Flow building/creative process
16:00-17:00 Discussion
17:30-18:00 Break and dinner
20:00-21:00 Discussion (if necessary) OR Bath time
[The first and last day of TT & schedule of holidays during TT]
There will be no training on 10/2 Wed and 10/7 Mon.
Please note that the first day of TT, (9/29 Sun), meet at 12:00 and start at 13:00. and the last day (10/12 Sat) will end at around 18:30.

How to sign up:
Application form:
https://forms.gle/EcbU6rjnvcRVAbTr8First Acroyoga teacher training in Japan!
Dates:
September 29th, Sunday – October 12th Saturday, 2024
Venue:
SORA RINKU Training Camp
2-201 Rinku-Nanbama, Sennan City, Osaka, SORA RINKU in Sennan Rinku Park
https://maps.app.goo.gl/JK4MYVhMEc312TQ29?g_st=ic
Fee:
Early-bird 440,000 yen (by May 28th)
Standard fee 480,000 yen
*A 25% deposit is required. The balance must be paid by 1 Aug.
Once you discover the joy of Acroyoga, have you thought, “Why don’t we have more people doing Acroyoga?”
We all went abroad for the journey of Acroyoga teacher training. We all wanted to learn to “teach” and improve our Acroyoga skills.
The great thing about AcroYoga Montreal TT is that it is not only about technique but also about teaching what you want to be as a teacher, a yogi, and a human being.
For 30 years, AcroYoga Montreal has been the oldest and still most popular AcroYoga organization and has produced many great teachers. This is an excellent opportunity to learn directly from the founders.
The minimum number of participants is 15pax.
The four top teachers will be coming: Jessie, Eugene, Jill, and Heidi.
It is reassuring to have so many of your peers, and they will be an asset in the future. There is no other opportunity like this, and we look forward to receiving your application.
[Sample schedule during TT (subject to change)]
7:00-8:00 Yoga, warm-up
8:00-9:00 AcroYoga flow, handstands
9:00-10:00 Breakfast
10:00-12:30 Intermediate AcroYoga skills
12:30-13:30 Lunch
13:30-14:00 Teaching drills
14:00-15:30 Basic AcroYoga and Teaching Skills
15:30-16:00 Flow building/creative process
16:00-17:00 Discussion
17:30-18:00 Break and dinner
20:00-21:00 Discussion (if necessary) OR Bath time
[The first and last day of TT & schedule of holidays during TT]
There will be no training on 10/2 Wed and 10/7 Mon.
Please note that the first day of TT, (9/29 Sun), meet at 12:00 and start at 13:00. and the last day (10/12 Sat) will end at around 18:30.

How to sign up:
Application form:
https://forms.gle/EcbU6rjnvcRVAbTr8

December 1 - December 15: Acroyoga Montreal Teacher Training Level 1
When 1– 15 December, 2024
Where Hacienda Kankabal, Yucatan, Mexico

Description

“The Art of Teaching Acroyoga”
Acroyoga Montreal Teacher Training Level 1
with Jessie Goldberg, Eugene Poku, Jill Campbell and Heidi Blais.
Organized by La Casa Del AcroYoga
Capacity 24 people (21 spots remain)
From December 1 to 14, 2024
Hacienda Kankabal, Yucatan, Mexico.
AcroYoga Montreal will arrive in Mexico in December 2024 to offer its Level 1 teacher training.
This 14-day TT (100 hours) introduces us to fundamental to advanced techniques to cultivate your technical, creative, and interpersonal skills as a practitioner, teacher, and community leader.
This will be the THIRD TIME the Teacher Training will be offered in Mexico.
You will be inside the Mayan jungle in a beautiful hacienda, with beautiful gardens, a large pool and an incredible cenote, eating healthy and local, sharing with beautiful people from all over the world.
You will be immersed in acroyoga technique and flow, movement exploration, handstands, yoga, teaching methodology, teaching assignments, public teaching, creative process, games and restorative practices over the course of both trainings. Workshops will cover safety, spotting, sequencing, classroom management, anatomy and injury prevention, communication, consent and safe spaces, business and ethics of acroyoga and introduction to social justice. In addition, we will take time to unpack the implications of the pandemic and public health for the acroyoga practice. We aim to create a joyous, engaged space for connection, shared touch and meaningful discussion. Your emotional and physical safety are paramount.
This Teacher Training program has a rich history and is in constant evolution. Founded by Eugene Poku and Jessica Goldberg in 1999, Acroyoga Montreal connects human beings through the transformative power of collective movement and play. The Level 1 Acroyoga Montreal Teacher Training are Continuing Education certified via Yoga Alliance. Find more information about Acroyoga Montreal HERE https://acroyoga.com/
The Level 1 Teacher Training can be described as a crucible in which the physical, social and spiritual intersect, forging a solid foundation as a practitioner, teacher and community member. In this training you will strengthen your yoga practice, personal fitness and observational skills, and learn to implement these in your acroyoga teaching. You will gain tools to guide accessible and engaging introductory classes, workshops, and beginner series in acroyoga, in a way that keeps students coming back for more! Level 1 teaches us that the key to an advanced practice is the ability to return to the fundamentals. For this reason many certified teachers keep returning to Level 1 to refresh themselves while enjoying the strong emphasis on physical fitness.

Pre requirements :
1: Being able to perform a series of postures: (https://youtu.be/zozdZr7J634) Send the video
2: Send a video of one of these:
a) Hanumasana Flow
https://www.youtube.com/watch?v=upa0KEGkZcM&t=81s
or
b) Victoria Fall Flow
https://www.youtube.com/watch?v=gQI-9Wo7RNM
Program Details »
Sample day schedule, subject to change
7:00 – 8:00 : Yoga, Warm Up
8:00 – 9:00 : Acroyoga flow, Handstands
9:00 – 10:00 : Breakfast
10:00 – 12:30 : Intermediate Acroyoga skills
12:30 – 1:30 : Lunch
1:30 – 2:00 : Teaching drills
2:00 – 3:30 : Fundamental Acroyoga and teaching skills
3:30 – 4:00 : Flow building / creative process
4:00 – 8:00 : Rest & Dinner
8:00 – 9:00 : Discussion

Prices, Location & Application
All applications received until July 15th, 2024:
$25,000MXP
All applications received from July 16th until August 31st, 2024:
$28,000MXP
All applications received after August 31st, 2024:

At AYM, we firmly believe that finances should not prohibit
participation. Our ticket prices are sliding based on your economic
and social position. The following guidelines can help you determine which price is appropriate for you to pay:
$39,000MXP – You live in an economically stable country and have a job.
$34,000MXP – You are an artist, gig worker, or student in a country with relative economic stability. Or, you live in an economically unstable country, but you are a professional or hold generational wealth.
$30,000MXP—You are a member of an underrepresented group in
acroyoga or are from an economically unstable country.
To secure your spot, a 20% deposit is required after your application is accepted.
Payment must be made in full at the latest October 15st, 2024.
The training will take place in Hacienda Kankabal, Yucatán, México.
THE PRICES DO NOT INCLUDE LODGING OR FOOD
Only those who have submitted their application by August 1st 2024 will be considered for the scholarships.
Ready to take the next step? Sign up Now!
Application Form:
https://forms.gle/dzuzeN9pvKJ3vUaL6
or email info@acroyoga.com