I’m committed to being part of, and sharing, ways to move alone or together with more purpose, in ways that benefit ourselves and those around us.
Join me…
Yoga
The word Yoga is a giant umbrella term for a gigantic spiritual and physical practice.
AcroYoga
Acroyoga is a practice built on collaboration, typically practiced in duos or groups.
Within the practices and teachings of Yoga and AcroYoga I have some specialties and passions:
- Moving in an intelligent and balanced way.
- Individual alignment and anatomy for everyone.
- Sequencing (science and art) for the body and nervous system.
- Sorting through consent and power dynamics in movement spaces.
- Effective instruction with concise and clear cueing.
- Partnering and collaborating with respect.
- Event organization and community projects.
- Privilege and oppression awareness for and daily life and movement culture.
